One of the biggest signs that someone is good for your mental health is that they understand and respect your boundaries. You ...

A measure to extend “Good Samaritan” immunity to anyone helping someone experiencing a mental health crisis has passed ...

You’ve collaborated with organization leaders and managers to elevate workplace well-being and reduce mental health stigma.

Are emotions overwhelming you? Have you had an experience that is hard to understand, much less explain? Unlock the ...

Robert J. Budsock is the President and CEO of Integrity House, one of the largest nonprofit providers of substance use ...

Essentially, eating foods that contain tyrosine or phenylalanine encourages your brain to produce dopamine. However, you need ...

All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only ...

The L.A. Times Features team shares the places that have helped them amid uncertainty, be it a hot spring, cool desert, ...

KUALA LUMPUR: Good mental health needs to be instilled at a young age to enable children, and teenagers, who are future pillars of the country, to understand, cope and better manage their mental ...

You might say that Jennifer “Jen” Pastiloff has built a thriving brand by just being herself.

Regulating emotions, introducing a shared language and individualised coping mechanisms are just some of the tools a ...