Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...
“To hear from Caitlin Clark, and in previous years we’ve heard from Abby Wombach, Simone Biles, Billie Jean King,” President ...
We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during ...
Dr. Stevan Lahr shares how strong relationships can reduce stress, anxiety, and even illness severity. Plus, are online ...
Generally, things really do seem better in the morning, with clear differences in self-reported mental health and well-being ...
Morning brings the brightest moods, while midnight is when people feel their worst, according to a large study. Mental health also varies by season and day of the week, with winter and midweek seeing ...
That's how Hike the Good Hike was born. It's an organization dedicated to helping people understand how being in nature can help benefit our mental health. Cody has carried that message on 16,000 ...
While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can help cope. Here are the best options to consider.
A not-for-profit medical health care provider on the Treasure Coast that has been providing mental health care support since ...
Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.
In a new study, participants who exercised 150 minutes per week—whether on one or two days, or more consistently—saw a host ...