The life of a student can be uncomfortable, but in Ms. Ali's classroom, the day starts on a yoga mat. Listening to relaxing sounds and reciting positive affirmations is exactly what student Skarlet ...

During February, which is Black History Month, as well as a month for romance, discover the journeys these Black couples are ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Singer-songwriter Mereba goes into detail about the inspiration behind her new album, finding joy in her beauty routines, and ...

Soup rewards patience but doesn’t demand constant attention, making it perfect for someone like me just getting comfortable ...

Surround yourself with uplifting and supportive people. Engage in meaningful acts of service that resonate with your values.

It’s helpful in my work,” said the star of the new TV series “Watson,” “because it triggers thoughts, triggers memories, ...

The Compton rapper's performance, which featured Samuel L. Jackson, SZA, Mustard and Serena Williams, vacillated between ...

This Valentine’s Day, celebrate the most important relationship—your relationship with yourself. Prioritize self-love and ...

Are you chasing love or just the thrill of attraction? This Valentine’s Day, learn to spot red flags, embrace self-love, and ...

After dealing with what she described as "pretty bad anxiety," Zirbes felt she had overcome it "for the most part." In fact, ...

As the new Bridget Jones movie comes out, writer Emma Clarke reflects on her own life as a single thirtysomething.