16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

How could Normal or Abnormal Gut Flora Affect GI Sensorimotor Functions? Gut flora could affect the sensorimotor functions of the gut in three ways: (i) end products of bacterial fermentation and ...

Peter Sutherland is no longer manning the desk or picking up the phone. He is jumping into action as "The Night Agent" and headed to his first mission. Sutherland, played by Gabriel Basso ...

While in some cases this could therefore be out of our hands, there are steps we can take to increase our chances of a good night’s sleep. This even includes our diet. With this in mind ...

Bed bugs are notoriously difficult to eliminate — and for good reason. If you encounter bed bugs on your vacation, here’s what you should know about treating your belongings so you don’t ...

The National Gallery in London stayed open all night for die-hard fans of the Dutch painter. “Midnight offers more room for reflection,” one attendee said. By Amelia Nierenberg Amelia reported ...

On a good night, estate planner Shirlyn Tan gets about six hours of sleep, like many others in Singapore. Once back home after work and dinner outside, the 35-year-old starts getting her son ready ...

According to Robbins, good sleep is all about routine. Meditating, taking a long shower, using your favorite night cream, turning off your phone, or popping in your favorite pair of earplugs ...