Looks like some ultra-processed foods could not only help save the planet — they could also help you trim your waistline.

If you’re getting information online or from social media, Consumer Reports says make sure those sources are credible. Look for experts who have an RD, an MD, or a PhD in medicine or nutrition and are ...

Decades of diet culture have led us to think of many foods as either “good” or “bad.” But in reality, food has no moral value. “I encourage food to be viewed neutrally,” Diulus says.

Rice is predominantly a staple food for most Asian countries, and it happens to be one of the most consumed cereal grains ...

White flour is the poster child for food processing, capturing most of what went wrong when we decided to transform foods ...

It’s not about labeling foods as “good” or “bad,” but about recognizing the variety of ways they can support your health and fuel your body. Read the original article on EATINGWELL.

These foods may have a bad rap, but they’re actually good for your cognitive health. 5 "Bad" Foods That Can Help Improve Cognitive Health, According to a Dietitian Skip to main content ...

Ultraprocessed foods (UPFs) are the staples of modern diets; however, their health effects remain a topic of debate. At the 131st Congress of the German Society for Internal Medicine, experts ...

Orlando, Fla. (Ivanhoe Newswire)--- It’s well known that too much junk food and sugar are bad for your health. But what about artificial sweeteners and raw fruits and vegetables? Cucumbers ...

Despite getting a bad rap, these foods are packed with beneficial nutrients to support cardiovascular health. Devineé Lingo, M.S., RDN Sun, April 27, 2025 at 3:54 PM UTC ...

It’s not about labeling foods as “good” or “bad,” but about recognizing the variety of ways they can support your health and fuel your body. Read the original article on EATINGWELL.