Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and potatoes are packed with healthy fats, fiber, protein and more. Adding these ...

Anjali Mukerjee explains that genetics, certain medical conditions and some medications can also raise LDL cholesterol or ...

What do cheese, sauerkraut and yeast dough have in common? Their production is only possible with the help of bacteria or fungi. The microorganisms initiate fermentation or maturing processes and thus ...

Health Secretary Robert F. Kennedy Jr. says states will now be allowed to ban people from using SNAP benefits – better known ...

A new way of measuring the health risks of food has been released today - one of the world's most prominent scientists spoke ...

Stress from political, societal changes can disrupt sleep, leading to insomnia. Experts advise avoiding late-night food, ...

Bad tippers and good tippers alike exist among us, and as a longtime waiter, there are a few ways I've learned to tell if ...

HDL (High-Density Lipoprotein): Known as “good” cholesterol, HDL helps remove excess cholesterol from the bloodstream, transporting it to the liver for excretion. Not all cholesterol is bad ...

I have a daughter in high school, “Holly.” We don’t have the greatest school district, and the food they provide is filled ...

One of the most effective ways to break a bad habit is to swap it with something better. Instead of just quitting cold turkey ...

Feeling down or running on empty? The good news is that your diet can be a powerful tool to quickly lift your mood.

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods. Robert F. Kennedy Jr., the nation’s new health secretary, has cited ...