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Caffeine affects the body in a variety of ways, particularly if you drink a lot. Having too much can cause gastrointestinal ...
Coffee is still healthy overall, but filtered options may be better for your heart. Whether it's first thing in the morning or at 3 ... slightly lower levels of “good” HDL cholesterol ...
“The best time to drink coffee is the mid to late morning, usually around 9:30 to 11:30 a.m.,” Dr. Raj Dasgupta, a board-certified sleep medicine doctor and chief medical advisor of Sleepopolis, tells ...
There is clear evidence that coffee is a superfood that helps to prevent diseases, including cancer, heart disease ... coffee is good for you, but only if you consume it in the morning!