Your body produces uric acid when it breaks down an organic compound called purine that is produced in your body and found in certain foods. A gout diet may ... in purines. Avoid these to reduce ...

Including legumes in your diet can help manage gout and improve overall health. Foods to Avoid for Gout Relief While knowing ...

Dietary measures and medications may help reduce uric acid and manage gout ... some foods are high in purines, others feature lower amounts. A person may include them in their diet to help ...