What it tells us about the past: This headdress is just one of numerous artifacts discovered in 1934 in the lavish grave of a woman who lived during the European Mesolithic period (15000 to 5000 B ...

If you are looking to add a delicious flavour to your winter fitness diet, here’s a yummy suggestion – grapes. They can help you achieve your wellness goals in a tasty and healthy way. These juicy ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...