You can eat them, and here’s how. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS Grapes can be a part of a ...

Grapes have long been celebrated as a delicious and versatile fruit, but beyond their sweet, juicy taste lies a powerhouse of ...

Eating foods with antioxidants reduces inflammation and is good for your health, dietitians say. These fruits contain the ...

Researchers from Rutgers and other universities may have found a simple and tasty approach to maintaining muscle along with exercise and high-protein diets — grapes. Grapes are a good source of ...

For those seeking a natural way to enhance health and vitality, muscadine juice stands out as a powerhouse of nutrition.

The research, published in the journal Foods, suggests that a diet including grapes can modify gene expression in muscle, potentially offering a new nutritional strategy for maintaining muscle mass ...

For example, consider grapes vs. raisins: 100 calories of grapes is about two cups, but for the same number of calories, you only get 1/4 cup of raisins. It makes sense that two cups of grapes ...