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Green tea contains catechins-plant-based compounds ... This tropical fruit is a powerful skin cleanser. Packed with Vitamins A, C, and digestive enzymes like papain, papaya helps clear blemishes ...

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I really struggled with acne during my teen years. Those red, angry breakouts always showed up at the worst times. School ...

Good skin starts with good digestion and nutrition. Including these foods in your morning routine can help detoxify, hydrate, and repair your skin naturally.