Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

With Cobra Kai season six, part three premiering February 13—marking the end of the show’s nearly seven-year run—we chatted ...

The little donkey Earl Grey was devastated after his yoga ball deflated, but now he’s happy again after receiving dozens of ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to [email protected]. List the time, date, location, cost ...

Jo Adell and his girlfriend Jazmine Gray have been busy in the gym getting the outfielder ready for another season with the LA Angels.

Healthy shoulders with plenty of range of motion will improve your movement quality and reduce injury risk while you exercise ...

Day after day he would exhaust himself pushing, biting, and kicking the yoga ball across his enclosure, until one day the ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Many Black people are finding joy, community, thrills and a bigger sense of the world through activities that were once ...

Sit back on your heels where the intensity is a 6-8 out of 10. Feel free to add a blanket, pillow or yoga block under your ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...