High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

It’s not really a hard life being a baby! I would love to exist in a gentle cycle of eat-play-sleep all day. Atticus has the ...

Vancouver has some great spots for vegan food. So many, in fact, that choosing which one to visit on a night out can be a challenge. We took to Instagram to ask our loyal followers about their ...

I like to stay true to the ingredients by respecting them, and also respect the wishes of the people that come here.” The post Here’s where to get the best vegan and vegetarian dishes in Greater ...

Sizzle chopped asparagus alongside bell peppers, carrots, and snap peas in sesame oil. Add tofu or tempeh for protein, and toss everything with soy sauce or tamari for a flavor boost. Enjoy this ...

Buffalo sauce IS practically synonymous with the Super Bowl, but if you love it as much as we do, you don’t have to wait ...

Peanut bucatini at an affordable vegetarian tasting menu spot, local beer and drinking snacks at a decades-old cafe by a canal, fried Surinamese snacks at a weekly market, and more of Amsterdam’s best ...

The LINC KL is what my friends and I like to call a random, fun-sized mall plopped right in the heart of the city. Nestled in the Ampang Park area, it’s the kind of place that, if you grab a coffee ...

This plant-based twist on Marry Me Chicken uses tempeh instead of chicken, providing a gut-friendly fiber boost. Choose “original” tempeh to make sure your “steaks” are free from added ...

Lean meats like chicken, turkey, and lean cuts of beef offer high-quality protein. They can be roasted, grilled, or added to casseroles, providing warmth and nutrition.

Discover Lee's wellness secrets as she shares her love for natural skincare products and her dedication to prioritizing her health. From coconut oil to olive oil, she reveals her favorite body care ...

Soft scrambled eggs are taken up a notch with brown butter, scallions, and crispy shallots. Serve with toast or rice for a quick meal ideal any time of day.