Richard Wigglesworth, attack coach of England Men's Rugby Union, has opened up on the importance of mental preparation in ...

The world of fitness has witnessed a remarkable transformation in training methodologies, with plyometrics emerging as a cornerstone of athletic development.

A local life coach offers advice on maintaining New Year's resolutions, emphasizing goal breakdown and time management.

A fight broke out during a basketball game in Missouri, leading to opposing coaches being asked to leave the facility, ...

Being fit is more than abs, running a 5K or lifting weights. These only address single areas of fitness. Medical News of ...

Eagles guard Donald Hand Jr., led the way for Boston College in the 77-76 win, recording nine rebounds and 31 points, a ...

Early in the 1975-76 school year, the late Bob Derr, then the head junior high wrestling coach at Warwick suggested to Howard “Hob” Kroesen, a fellow member of the Lancaster-Lebanon ...

Arkansas (3-5, 1-2 SEC) entered the meet ranked No. 3 nationally with an average floor score of 49.388 but scored 49 against the Sooners. Frankie Price’s 9.875 was the Razorbacks’ best score on the ...

Jake Neeley arrived in the gym at J.I. Burton High School on a fall afternoon in 1974 for the first official day of ...

The university does a fantastic job of honoring former football greats, but not so much with other Crimson Tide sports.

Patrick Mahomes is a three-time Super Bowl MVP despite having a body type that’s ‘not what you would think of’ ...

The Cyclone gymnastics team has been flippin' good this season.Last year, under first-year head coach Ashley Miles Greig, they had the biggest turnaround in the country. Their ran ...