But as you venture further into the space, that's when you see it's filled with AI-powered machines and fitness tech designed to maximize your fitness journey. Even on the window seats that look out ...

The Samsung Galaxy S25 Edge looks like it’s been working out. It’s thinner, lighter and more powerful than its S Series stablemates. The sleek, titanium body comes in at just 5.8mm thick – the ...

Compound movements like squats, lunges and push-ups work multiple muscles and joints at the same time, and can be modified to ...

Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

Regular cardiovascular exercise and strength training are important in keeping the body healthy and maintaining independence, ...

A new activity centre is set to open on a farm on the outskirts of Birmingham, giving all children in the region the ...

On the heels of the rise in run clubs, J&H Outdoors is to open a running store on May 30. It will target informed, but not ...

Lake Shore’s softball team, which breezed to a Division 2 district championship Friday, gets that charge from junior pitcher ...

This year's playoff games have been soundtracked by regional hip-hop thanks to Erron Banks, a tapped-in veteran producer ...

Area Westshore communities have a host of events planned to celebrate our independence. The annual Bay Days celebration, ...

Here's our list of the leaders in Massachusetts tech, biotech and climate tech who aren't just surviving, but moving their ...