Ishmael Hicks' vision for an expanded fitness center has become a reality at Landmark in Peoria. The highly regarded ...

A group has requested the West Aurora School District board recognize the legacy of retired educator and coach Rick Albright ...

My return to fitness came purely out of necessity (plus a little health anxiety). Truthfully, I wasn't confident enough to go to the gym at first. I had a bad case of gymtimidation and worried ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

It’s outfitted with a roomy shoe compartment for your stinky kicks or gym clothes, plus comes with a super handy nylon blanket to spread out on race day or in the park on a weeknight.

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Click here to subscribe. Whether you're a pre- or post-office workout type or you prefer to do your exercise sessions on the weekends, there's no denying you need a gym bag. What else would you ...

Plus, the worst trackers we've seen won't track your activity accurately and show you irrelevant data. Our guide can help you settle on the right model, so you can track your fitness and activity with ...

If you buy through our links, we may get a commission. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym. Movement ... of cross-training. Plus, the poles can turn ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. Apple Fitness Plus is a great service to stay in shape, as it provides a growing list ...