In what might be the most quintessential fitness YouTube title of all time, fitness influencer Will Tennyson has claimed to have ‘Tried EVERY Legal Performance Enhancer’. In reality, over the course ...

Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...

Magnesium gets the most air time, though, as an insomnia fix. I should know: I take magnesium every night to tackle my sleep ...

Tom Ryder got into fitness supplements as a side-hustle when he was a scaffolder for Liverpool City Council — now he runs Applied Nutrition, which is valued at more than £350million. He tells Sean ...

Purple peel exploit & weight loss forms the core focus of this press release, which also introduces Mitolyn's unique blend of ...

Floyd Mayweather Jr. will celebrate his 48th birthday later this month. He sat down to discuss his business ventures, career the fitness journey and how it all connects.

Scientists have revealed that a combination of omega-3, vitamin D supplements and regular exercise can slow biological ageing ...

In case you needed more reasons to start taking creatine, here are ten more benefits that aren’t related to building muscle ...

She emphasized that self-care is more than a trend. It’s about feeling confident, refreshed and empowered in your skin.

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...