Jab cross, eyes up, jab cross – in a few short days these commands have become a powerful mantra. Drenched in sweat, out of ...

High-intensity boxing training has been shown to decrease body fat and improve overall body composition. Performing boxing ...

“Wanna get in the boxing ring, legally?” Shoovy asked. “I’ll pay you. …we could bet on it. Let’s set it up. I’ll put up $10K. We can make a contract. I wanna fight, legally, in the ring.

This versatile training shoe also excels during runs and has earned glowing reviews from buyers, including one who called it a “hell of a HIIT shoe.” It’s available in 19 colors—nine of ...

If there's a blueprint on how to handle oneself while being heavily avoided by top opponents in boxing, unbeaten light heavyweight David Benavidez is doing things the right way. Benavidez (30-0 ...

The secret? High intensity interval training (HIIT), which involves short periods of intense movement followed by short periods of rest. It's brief but effective. In fact, when compared to running ...

my boxing classes incorporated a few traditional exercises I'd seen at HIIT classes, such as squats, push-ups, and burpees. It felt good — and even a bit exciting — to work every part of my body.

BetMGM said the bout was by far its most-bet boxing or mixed martial arts fight, taking three times the number of bets and four times the money of any combat sports event in its history.

Logan has made a name for himself in the WWE, and there were rumors he was going to put off boxing to be a bigger part of the plans for wrestling. Though that might still be the case, Logan will ...

Learn more. For more information on how we test products, click here. If you’re looking for a boxing gym with real grit, history, and heart, Richmond Boxing Club should be on your radar. Not all that ...

An investigation was started following reports of suspicious betting activity linked to a boxing match held last year, the Gambling Commission said. The two men and a woman were arrested in ...