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It’s more or less a mental version of high-intensity interval training (HIIT), which has revolutionised physical fitness attitudes. And the feeling of impending work is similar to the fear I ...

Unauthorized charges or billing errors on your credit card statement can be frustrating, but as a consumer you have a right to dispute them. To have a better chance of winning, you need to understand ...

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President Trump skipped the normal monthslong process to impose tariffs and instead used a 1970s law to bypass them. WSJ’s Gavin Bade explains what that means legally and what Congress might do ...

The US Federal Aviation Administration’s top air traffic control official plans to leave the agency as the Trump administration prepares a major overhaul of the unit’s antiquated technology ...

Italy will reveal plans to raise defense spending to meet NATO’s target by the end of June at the latest as it responds to potential US disengagement, according to people familiar with the matter.

The Montreal Canadiens will look to take a significant step toward locking up the final wild-card spot with a win over the Detroit Red Wings on Tuesday. The Canadiens have pulled away from the ...

Article continues below Examples of cardio HIIT include burpees, mountain climbers, jumping jacks, and push-ups, which will get your heart pumping and ensure you're burning a maximum amount of ...

UB has introduced a powerful tool to help protect your UBITName: Duo Two-Step Verification. Learn how to enable and manage this extra layer of security on your account by "enrolling" one or more ...