Our perception of reality isn't as objective as we think. Shaped by past experiences, emotions, trauma, and even the heart, perception can be refined to see more clearly.

Love is a powerful interplay of brain chemistry, heart regulation, and evolution. On Valentine’s Day, we celebrate love’s ...

Research shows that classical music in the third trimester enhances fetal heart rate stability, potentially influencing ...

New research suggests that classical music has a calming influence on unborn babies. A team of researchers from Mexico has ...

CardioBot is a health companion app for iPhone and Apple Watch that shows users how they can live a healthier life. The app ...

Playing music to unborn babies is a practice that spans cultures and generations. New research suggests that classical music ...

Self-regulatory processes, namely behavioral regulation (in terms of executive functions) and emotion regulation, are assumed to be central for test anxiety. Both self-regulation components, along ...

Solara Mental Health proudly recognizes the doctoral research of Moe Fathi, Ph.D., from the California School of Professional ...

Read one writer's review of the Qalo Qrnt Smart Ring and how it stacks up to the Oura Ring when tracking health and fitness ...

A GPS smartwatch that helps beginners gamify their fitness with car-like data and takes elite athletes to new levels.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Notifications include new weekly reports, sleep reports, HRV reports, low battery warnings ... average oxygen saturation, heart rate variability, sleep stages, and tosses and turns. You can tap the i ...