or to milk (Haldi Doodh or Turmeric Milk). Importance of turmeric It is proven to contain an active compound called polyphenol (curcumin), which has both antioxidant and anti-inflammatory properties.

Haldi doodh can have a positive impact on mood and mental clarity. The compounds in turmeric are believed to increase ...

Turmeric milk, often called "haldi wala doodh," is a traditional beverage that combines milk and turmeric benefits. This golden-hued drink has been cherished for centuries, including turmeric milk ...