A linguist reveals how Donald Trump uses hand gestures to connect with his audience and reinforce his populist message.

Grab a towel with both hands and your arms extended. Try to bring it over your head and behind your body, while keeping your ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body ...

It’s no secret feeling drained has become the status quo, one that leaves us overexerting ourselves just to get through the ...

Involving rapid, circular breathing to induce an altered state of consciousness – a state similar to one typically seen when ...

Beats By Dre have done a fantastic job with this innovative new feature. PowerBeats Pro 2 deliver real-time data using LED ...

Place hands ... the chest tall. With this mistake, you’ll likely be thrown off balance, especially as you stand back up, she explains. Some runners might find their knees buckling inward as ...

Body language expert Judi James has shed light on Prince Harry's 'military commander' speech ahead of this year's Invictus Games, while picking up on some 'signature signs of inner nervousness' ...