Yoga helps reduce stress and supports heart health. Yoga provides an effective way to manage stress, calm the mind, and ...

The truth about Eamonn Holmes ’ recent admission has been uncovered by body language expert Judi James. This comes after the ...

In Week 6 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Baddha Konasana aka Butterfly Pose.

About 700 of Chicago’s students with disabilities attended the fair last month, where they learned about college preparation ...

As a child, it was easy to notice that older men often strolled through the park with their hands clasped behind their backs.

MEGHAN Markle and Prince Harry were spotted cosying up as they sipped beers at an Invictus Games party. Crooner Michael Bublé then joked he was going to get the duchess to sing in front of 1,000 ...

Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...

There are so many benefits that come from stretching before bed. It is a great way to unwind, reduce tension and improve ...

According to body language expert Judi James, the Duchess of Sussex was positively giddy in the presence of her husband at ...

Footage appearing to show Meghan, 43, moving the Team Canada member in her wheelchair - without asking - during an event in ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...