Exfoliating your scalp removes built-up oil, dead skin cells, and debris. Learn how to do it safely with different techniques ...

Healthy shoulders with plenty of range of motion will ... I recommend resting your head on a cushion or yoga block for these final moves, as you’ll be on the floor for a while and don’t ...

Y&R’s Melody Thomas Scott Promises Nikki’s Nightmare Isn’t Over Jan 11, 2024 The Young and the Restless Y&R’s Lauralee Bell, Michael Damian, and Michelle Stafford Are Back at it Again! Oct ...

Head and neck cancer comprises a group of biologically similar cancers that start in the lip, oral cavity (mouth), nasal cavity (inside the nose), paranasal sinuses, pharynx and larynx. Most head ...

Stretch your shoulder before physical activity Build strength in your shoulders with targeted exercise Take breaks between training activities Rest when you feel pain or discomfort to avoid further ...

A winter freeze warning was placed over the majority of Oregon to last through Wednesday morning, with temperatures predicted to drop below zero.