For decades, the background check industry has presented a polished exterior with sleek websites and easy-to-use apps. However, beneath this pretty façade lies a system plagued by outdated ...

Although there is no universal recipe for a long and healthy life, adopting these habits can improve the quality of life and maintain mental acuity in old age.

Carrying a larger backpack (like the ones pictured here) will slow down your pace / Sebastian Pena Lambarri Calculating how long vertical gain ... you like to take for photos, snack breaks ...

Shah interviews many experts about longevity for his podcast "Extend", which dives into how to live a long, healthy life. "There's really not one thing you can do, one time, that's going to ...

Courtesy of Dr. Darshan Shah. Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. About ten years ago, his family history of diabetes and a health scare led Shah, 52 ...

He also shared three secrets to living a long life: a well-disciplined life ... With a fit body and no health complications, Sivananda lives an independent life and travels only by train.

PetMD states that this dog breed is generally healthy, often living a long lifespan with few health concerns. Thanks to their robust genetics, they rarely face hip dysplasia or progressive retinal ...

For as long as we’ve been around, humans have obsessed over the “secret” to long life — and even immortality. Countless people throughout history have gone to extreme and convoluted ...

SINGAPORE – All children from Primary 1 to 3 will get a personalised health plan from 2025, as part of a new strategy to help them make healthy choices a way of life, and stave off illnesses as ...

you are missing the bigger picture. Good sleep is fundamental to our long-term health, but, as we explore in our special issue that starts with “The new science of sleep: How to sleep better ...