Despite changed guidelines, a new study has found that misconceptions about eggs and cholesterol may still be keeping people ...

Find out why eggs are expensive right now, what experts suggest as the best egg substitutes, and how these egg replacements ...

Eating yoghurt twice a week could reduce the risk of bowel cancer by 20 per cent, according to new research. The study, published in the journal Gut Microbes, suggests that yoghurt's protective ...

Researchers looked at the role of long-term diet and the gut bacteria in colorectal cancer using data on participants who had been followed for three decades. They found that people who consumed two ...

The researchers found that having at least two servings of yogurt a week was helpful. A serving of yogurt is 6 ounces, so ...