Body fat percentage isn't all about having a defined set of abs, it can be a good indication of health. MH breaks down what ...

Try to add these 10 effective yoga asanas to your daily routine to get rid of stubborn belly fat naturally, and get toned ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

MAN v FAT Football is a weight loss initiative aimed at helping overweight and obese men with a BMI of over 27.5.

Scientists mapped fat tissue differences in obese individuals, uncovering cell changes linked to metabolic disease risk and ...

“Any obesity is a big risk for high blood pressure but, again, abdominal fat is an especially big contributor,” says Chiesa. ...

Erectile dysfunction affects about one in five men in the UK, but eating these foods can help keep your sex life on track ...

His body was so overloaded with cholesterol it started to break through his skin. He was diagnosed with an extreme case of ...

The research, published recently in the journal Clinical Gastroenterology and Hepatology, found that people with belly fat or ...

Kapil Sharma’s incredible weight loss journey unveiled – check his secret diet, workout routine, and fitness transformation!