Body fat percentage isn't all about having a defined set of abs, it can be a good indication of health. MH breaks down what ...

Try to add these 10 effective yoga asanas to your daily routine to get rid of stubborn belly fat naturally, and get toned ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

MAN v FAT Football is a weight loss initiative aimed at helping overweight and obese men with a BMI of over 27.5.

Scientists mapped fat tissue differences in obese individuals, uncovering cell changes linked to metabolic disease risk and ...

A Florida man’s extreme meat and fat diet led to shocking health effects, with cholesterol literally oozing from his skin ...

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More than 40 men from Great Yarmouth have lost a combined 370 pounds in 2024 through a football-based healthy lifestyle programme.

But one man who took the diet to the extreme ... of 210 mg/dL to 300 mg/dL before embarking on the high-fat diet. Contextually, a healthy total cholesterol level is considered to be under ...

The risk of serious liver damage from alcohol is more than twice as high for people with belly fat and diabetes, a new study ...