Switching to a healthy diet can be confusing, but some nutrient-dense foods are best eaten raw. Spinach, carrots, bell peppers, cucumbers, apples, bro ...

According to government guidelines, fruit and vegetables should form the cornerstone of your diet. Yet the reality is that a mere 12% of adults meet the recommended 1.5-2 cups of fruit daily.There’s ...

When you decide to start eating keto or low carb, you may think that there... The post Ultimate Low Carb Fruit List appeared ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

Contaminated food is causing a growing number of illnesses in the United States, and severe cases that lead to ...

Millions of MadeGood granola bars are being recalled due to the "potential presence of a piece of metal in the product." The ...

Health care organizations on this year’s list of largest employers in the Chicago area saw the greatest uptick in local ...

Learn whether your body can reject a partner or a toxic relationship, and how to become more secure in your romantic endeavors, according to relationship therapists ...

We recently published a list of 10 Best Dividend-Paying Beverage Stocks to Buy. In this article, we are going to take a look at where PepsiCo, Inc.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Health officials banned the artificial food color known as Red 3 from the U.S. food supply in January, citing a federal ...