A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...

A man who ate the carnivore diet had cholesterol of 1,000 and developed yellow lumps on his hands, deposits of excess ...

Creamers can be found in both non-dairy and dairy-based versions as a substitute for milk, with the latter sometimes ...

For individuals with prediabetes or type 2 diabetes, a structured approach would be: ...

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

Bread is a staple in many diets worldwide, but for those following low-carb lifestyles or looking to reduce their ...

His body was so overloaded with cholesterol it started to break through his skin. He was diagnosed with an extreme case of ...

Low-density lipoproteins (LDL) cholesterol is bad for us but high-density lipoprotein (HDL) cholesterol is good.

Maintaining a healthy weight can often feel like a daunting challenge in today’s fast-paced world. Traditional diets ...

Sue Myerscough, 72, from East Morton, near Keighley, used to weigh 19 stone before taking part on the type 2 diabetes ...