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In the United States, the annual death rate is at over three million. Knowing the top ten diseases responsible for U.S.

Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great shape that he goes toe-to-toe with 33-year-olds while working out. He revealed how he chooses his ...

Wellness coach Diego Carrete explains how to adapt your training in your 50s and 60s for optimal health and strength The post ...

THE CONTROVERSIAL OnlyFans star Bonnie Blue has revealed the truth about her husband and what he thinks about her sex challenges. Bonnie – who hit the headlines after she bedded 1,057 men in ...

Whether improving the quality of life or the quality of our environment, life and health science students really do make a difference. Well-established links with government agencies, public bodies, ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...