This delicious and creamy Whipped Low Carb Ricotta Dip made with feta, cream cheese, fresh rosemary and lemon goes perfect with low carb crackers, sliced cucumbers or as a spread on low carb bread.

Cream cheese is a kitchen superstar that brings rich, creamy goodness to both sweet and savory dishes. This list of cream ...

Think your morning routine is helping with weight loss? Think again. These seven “healthy” morning habits could actually be ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

Related: Stanley Tucci Says This Classic Soup Recipe Is ‘The Secret to ... mozzarella and reduced-sodium cottage cheese. And while a low-carb breakfast may be a goal for some, it’s best ...

And if your body is sensitive to sodium, stick with lower-sodium cheeses, like Cheddar, Swiss, mozzarella and reduced-sodium cottage cheese. And while a low-carb breakfast may be a goal for some ...

From TikTok trends to Jamie Oliver’s newest cookbook, minimalist cooking is extremely popular. The internet agrees: ...

Goodbye to fruit, hello to... cheese? OK, not quite, but a piece of advice has come from Dr. Heather Sandison, a naturopathic doctor specializing in neurocognitive medicine, who says that one quick ...

You’ve probably heard that breakfast is the most important meal of the day. Well, with these 9 easy low-carb breakfast recipes, you will feel satisfied and feel energized all morning long. From hearty ...

As a brain researcher of 15 years, Dr. Heather Sandison always encourages people to eat foods that cultivate a sharper, ...

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full and satisfied with 5 simple recipes ...