Smoothies can be a healthy choice, but certain mistakes could make smoothies less weight-loss-friendly. Choosing smoothies ...

To achieve your weight loss goals, consider avoiding these 5 common mistakes: From skipping meals to ‘overeating healthy fats ...

In the Instagram video, the gastroenterologist revealed that the one superfruit that supports gut health is papaya. It is one ...

Richard Siegel, MD, is a double board-certified endocrinologist, the Co-Director of the Diabetes and Lipid Center at Tufts ...

Roxana Ehsani, MS, RD, CDDS, LDN, is a board-certified sports dietitian and national media spokesperson for the Academy of ...

You need to reduce the amount of calories you consume in order to lose weight. Learn easy ways to cut calories and support ...

Viral Video: A wife decided to trick her husband into getting snacks from the kitchen so that she wouldn't have to get up. His response has people calling him a "green flag" online.

Squishy, spotted mangoes are no one's favourite. If you find them looking this way in your kitchen, these quick tips will help you keep them firm, fresh and golden longer.