A few components make up a healthy Thanksgiving dinner plate that’ll leave you satisfied and feeling good – no one wants to spend the rest of the night uncomfortable and sick from overeating.

Even with all of these healthy swaps, your Thanksgiving plate might still look different from your typical meal — and that’s OK. Instead of labeling holiday dishes as “too sugary” or ...

Thanksgiving is no time to skimp ... When it's roasted, this centerpiece of the feast is usually pretty healthy. For the lightest pick, go for a serving of breast meat. But the same amount ...