Australians waste around 7.68 million metric tons of food a year. This costs the economy an estimated A$36.6 billion and ...

Healthy habits for menopause include eating a balanced diet, getting enough sleep, and monitoring your mental health. Learn ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

A dietitian told a Business Insider reader who shared what she eats that eating more food could give her more energy and ...

Hearing a lot about this style of eating? Here are some simple ways to get started on a culinary journey through Southern ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

Let’s prioritize liver health through prevention, early detection, and a conscious approach to well-being.

Vision problems are increasing rapidly among Indian youth due to excessive screen time, poor nutrition, lack of outdoor ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density decline in older women who have metabolic syndrome and obesity, a new study finds ...