No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

Besides avoiding tobacco and alcohol, cancer risk can be cut down through lifestyle changes, balanced diet and regular health ...

Discover how a plant-based diet can support your immune system, improve gut health, and boost overall well-being.

Maintaining optimal bone health becomes more important as we age. Discover the key to ageless strength with these essential ...

Aries Health Horoscope Today Be careful when it comes to health. Though a minor infection will be there, you will be generally good. Aries natives with a history of cardiac issues will need medical ...

Editor, Malnutrition refers to deficiencies or excesses in nutrient intake, imbalance of essential nutrients, or impaired nutrient utilisation. Malnutrition is a silent assassin, ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Looking to boost your chances of getting pregnant? Here, midwife Lesley Gilchrist shares her tips for TTC quickly ...

What a person eats and how healthy their heart is are deeply connected. “When you have a diagnosis of diabetes, it does increase your risk for heart disease,” said Jessica Meek, a registered dietician ...