Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the food swaps they recommend ...

Red tea and green tea both popular beverages known for their health benefits, but they come from different plants and offer unique advantages ...

The herbal mixture is packed with health benefits and features a slightly earthy, floral, and mildly sweet taste ...

In recent years, there has been a noticeable increase in the number of men seeking natural remedies for prostate health. With ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

In a world where aesthetics and skin health play an essential role in boosting confidence, the prevalence of moles and skin tags on individuals has led to a growing demand for effective skincare ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

Experts at Pariksha Pe Charcha 2025 emphasised the importance of healthy eating habits for better academic performance, ...

The guests in the latest episode of Pariksha Pe Charcha shared valuable insights on Nutrition. They encouraged students to ...

In today’s fast-paced world, eye health often takes a back seat as we navigate through our daily routines filled with screens and artificial lighting. An alarming increase in eye strain, fatigue, and ...

Erectile dysfunction affects about one in five men in the UK, but eating these foods can help keep your sex life on track ...