The blood type diet is based on theory, not research studies. Learn what the diet suggests eating for each blood type and the ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

The portfolio diet significantly lowers heart disease risk, with long-term benefits for cardiovascular health and all-cause ...

Eating too much salt can lead to high blood pressure, a risk factor for heart disease ... this eating plan, a whole-foods diet will most likely mean an increase in your intake of healthy plant ...

You need to reduce the amount of calories you consume in order to lose weight. Learn easy ways to cut calories and support healthy weight loss here.

Gwyneth Paltrow “became Paleo” after she found that she could have an elevated risk of Alzheimer's but has now given up the restrictive Stone Age diet.

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...

Dietitians say many of these muscle-building proteins may have diabetes benefits.

Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.