Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your ...

To help you get started, here are some of the best heart-healthy Mediterranean diet foods to add to your plate. Used in everything from sauteeing to salad dressings, olive oil is a heart-healthy ...

February is Heart ... with healthy lifestyle choices, starting with your daily diet. According to dietician Carlie Saint-Laurent Beaucejour, we should gravitate towards fiber-rich foods.

When it comes to heart disease prevention, it takes making subtle changes for a healthier lifestyle, including eating a heart-friendly diet ... on plant-based foods for a healthy heart.

an important time to reflect on how we can keep our hearts healthy. One of the biggest factors that affect our heart health is diet, particularly the food we eat every day. In the United States, many ...

That doesn’t necessarily mean that foods high in fat, even saturated fat, are totally off the table in a heart-healthy diet. In fact, many high-fat foods are packaged with other essential ...

The Pennsylvania Department of Health has outlined a comprehensive eating plan aimed at promoting heart health among its ...