A steaming cup of coffee might hold more than just a morning boost. For many women, that daily ritual could play a role in ...

Nearly one-third of people who adopted and adhered to a healthy diet did not lose any weight, but still reaped many health ...

A daily cup of beans may help lower cholesterol and inflammation, supporting better heart and metabolic health.

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

A study found that the sugar, sodium, and fat content of cereals marketed to children have increased overall in recent years.

Purple foods secretly boost your health better than any pill - these royal-colored gems fight inflammation and protect your ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

Chronic inflammation interferes with your body’s normal functions and may increase your risk for some serious health issues, ...

Dana Harrison instructs on how members of the fire service can prioritize eating at home and at the firehouse to maintain ...

There’s a new healthy addition every day in the wellness world. Right now, it’s green coffee that’s making waves. Here’s all ...