Ever wondered what Ainsley Earhardt eats in a day? Take a look behind the scenes at the Fox & Friends co-host's go-to meals and the eating habits she swears by.

Alzheimer’s disease is a condition that slowly destroys memory and thinking skills. It is marked by two main changes in the brain: the build-up of amyloid plaques between brain cells and the formation ...

In general, it’s best to avoid foods high in salt, sugar, unhealthy fats, and preservatives. Limiting alcohol is also helpful ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...

Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...

In video games, all players usually need to do to stay healthy is to drink the occasional healing potion or perhaps grab a ...

These practical ways to improve your diet can help you manage weight, improve digestion, and boost your immune system.

Fish isn’t just great for your heart. It’s packed with protein to help manage blood sugar. Its protein helps keep you full ...

A growing body of research finds the same dietary risk factors that lead to heart disease contribute to Alzheimer’s disease ...

Processed meats are another type of food that should be avoided for anyone over 45. This includes bacon, sausage, and hot ...

Short on time? These heart-healthy breakfast recipes are ready in only 30 minutes. The delicious dishes are also packed with ...

Thanks to a bounty of in-season produce, summer is the perfect time to adopt the Mediterranean diet. Arugula, cucumbers, figs ...