One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

CoQ10, Omega-3 fatty acids, and magnesium, are the top three supplements for heart health, a doctor has emphasized . He ...

Union Sports Minister Mansukh Mandaviya encourages the youth to use cycles for commuting to stay healthy and benefit the ...

Signs You Don't Have High Cholesterol: Cholesterol is a fatty-waxy substance that is found in every cell of the body. Used in ...

A poor response to insulin can lead to dementia, so the idea that exercise can help prevent this by possibly boosting insulin ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

Your birthday isn't the only thing that matters. Experts share how to figure out your "heart age" and how to keep it low.

Club 129's "Pop Out Party" series continued Saturday. With Valentine's Day just passing, the theme focused on heart health and care.

Aerobic exercises can do more than helping you with weight loss. It is good for your heart, skin, and immunity. Here are some ...

Cardiologist Dr. Kevin Boran talks about steps people can take to avoid trouble and keep their hearts healthy. Dr. Boran says a good diet and exercise is ...

The Senior Consultant in Internal Medicine, said: “I conducted a study on red wine and found that one glass of red wine a day, with a meal, is actually beneficial to your overall health. Doing this ...

The natural process of aging brings significant changes to every woman's body, but Black women face unique challenges when it ...