In a recent study, researchers reviewed data from 196 published articles to determine the impact of exercise on heart disease ...

Regular exercise is essential for maintaining a healthy heart by improving circulation and regulating cholesterol levels ...

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

Learn why managing cholesterol in your 30s is crucial for long-term heart health, and discover expert-approved strategies ...

While heart disease is serious, it is important to understand how to control the risk factors and learn how to live a healthy ...

February is American Heart Month, a time to raise awareness about cardiovascular health. In South Dallas, a local nonprofit ...

Learn the five crucial lifestyle changes that medical experts say every woman needs to adopt now to dramatically lower their ...

High blood pressure is a major risk factor for heart disease. Here are some common questions you may have about blood ...

New research links plastic takeout containers to a higher risk of developing heart disease. Here's what could be behind this, ...

On Feb. 12, third-grade students at Kramer Lane Elementary School participated in an engaging and educational program about ...

YMCA personal trainer Yvonne Joiner is leading the initiative to help children get more active. Research has shown that less ...