When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

But her bright star is outshining another critical nutrient that the majority of Americans desperately need more of in their ...

Guy Fieri consumes many different food items from a wide range of cuisines, but there are some foods he is open about ...

Saturated fat: Saturated fat is something you’ll often find in salad dressing. According to the American Heart Association, ...

You can get the daily recommended amount of magnesium through the foods you eat. See which snacks are the best sources of ...

Vitamin A is important for healthy vision, a strong immune system and reproductive health. These fruits contain the most ...

Vaccination rates across the country have continued to fall since the height of the pandemic, but the coronavirus never ...

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...

This month a team of Italian scientists made headlines with an invention that sweet-toothed snackers must fantasise about: a ...

The panel members look at a variety of factors, including how healthy ... foods, which may help with controlling blood sugar and managing your weight. Wine is optional on the Mediterranean diet. In ...