Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Check the list of ingredients ... Try these healthy snacks to stay full while losing weight. They might offer health benefits, such as lowering the risk of heart disease and type 2 diabetes ...

Did you know you can savor a delicious and nutritious diet while taking care of your heart? With this list of superfoods, you'll discover a world of flavors that will help improve your cardiovascular ...

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

Healthy Diet for Health: Poor diet can worsen insulin resistance and contribute to weight gain Certain foods and drinks can be harmful to diabetics because they cause rapid spikes in blood sugar ...

TRICIA CALVO, A HEALTH JOURNALIST WITH CONSUMER REPORTS, SAYS SUGAR SUBSTITUTES ARE NOW IN A VARIETY OF EVERYDAY FOODS ... VE ...