He ultimately discovered breathwork and HRV (heart rate variability) biofeedback, and has been learning specific breathing techniques ever since. Supplied photo Claude Bellefeuille, a musician and ...

Given its wide range of applications, is it any wonder artificial intelligence (AI) has found its way into the gym? Many gym ...

In the rarefied world of luxury wellness, where excellence is the minimum and distinction is hard-earned, SHA Spain continues ...

Heart rate variability biofeedback (HRVB) is a non-invasive intervention that can influence autonomic activity and has shown benefit for diverse conditions including depression and anxiety, however ...

If you wear a fitness tracker, you've likely seen a stat labeled "HRV" pop up on your screen. But what does it mean, and does ...

Notably, conventional measures of heart rate variability did not predict this effect, indicating the new measurement approach was more sensitive in capturing heart functions predictive of ...

You might love the motivating tempo for workouts or the cadent call for calm that a smartwatch heart rate monitor provides. But when it’s time for an upgrade, what ...