Eat the rainbow. Adding color to your plate through fruit and vegetables is good for your heart, according to health experts. It is a fun way to satisfy your appetite and enjoy new foods. Our Lady of ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

Discover which popular breakfast choices could be damaging your cardiovascular health, plus expert advice on heart-healthy ...

So buy enough to last a few months then do a little meal planning to make sure you use it up in 3 months. If you love salmon as much as I do, having a good list of healthy salmon recipes is a must.

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Dietitian Kim Galeaz brings extra heart to Valentine’s Day with some heart-healthy recipes. Start your day with unique ...

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains. Incorporate delicious meals such as berry smoothies, avocado toast ...

Our Lady of the Lake Health has partnered with the Capital Area American Heart Association to teach families how to make heart-healthy meals and read nutrition labels at the grocery store.

A leading cardiologist has shared the meals he eats every day to keep his heart healthy, and explained how they can lower ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

Enjoy a delicious and healthy Valentine's Day celebration with Tim Griffin's recipes, featuring fresh basil, crushed tomatoes, and homemade meatballs.