Eat the rainbow. Adding color to your plate through fruit and vegetables is good for your heart, according to health experts.

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

February is American Heart Month to raise awareness for heart disease, which is sadly the leading cause of death in the U.S. However, your food can also help lower your risk for heart disease.

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

So buy enough to last a few months then do a little meal planning to make sure you use it up in 3 months. If you love salmon as much as I do, having a good list of healthy salmon recipes is a must.

Trump, Musk actions put America at risk of 'a form of default,' former Treasury chiefs warn Yellowstone to Yosemite: Kevin ...

Discover which popular breakfast choices could be damaging your cardiovascular health, plus expert advice on heart-healthy ...

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

This time of year, Valentine’s Day spirit is everywhere – from gift boxes and cards to conversation hearts, heart-shaped ...

February marks American Heart Month, and it's the perfect time to think about new habits to keep your heart healthy.

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains. Incorporate delicious meals such as berry smoothies, avocado toast ...