The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

There’s nothing quite like a bowl of warm, hearty vegetable soup on a chilly day. And when it comes to convenience, not ...

Cardiovascular diseases like heart attacks and strokes are strongly linked to other silent killers like dementia and are a ...

Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.

February is American Heart Month to raise awareness for heart disease, which is sadly the leading cause of death in the U.S. However, your food can also help lower your risk for heart disease.

High cholesterol can cause cardiovascular disease, which is a prevalent cause of death in the UK - but diet and lifestyle ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Eat the rainbow. Adding color to your plate through fruit and vegetables is good for your heart, according to health experts. It is a fun way to satisfy your appetite and enjoy new foods.

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

So buy enough to last a few months then do a little meal planning to make sure you use it up in 3 months. If you love salmon as much as I do, having a good list of healthy salmon recipes is a must.

Dietitian Kim Galeaz brings extra heart to Valentine’s Day with some heart-healthy recipes. Start your day with unique ...