Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

The HGTV star was spotted on a night out with her new boyfriend, businessman Christopher Larocca, and another couple: her first husband Tarek El Moussa and his wife Heather Rae El Moussa.

Christina, Tarek and his wife Heather racked up 9 bleep-able curses in episode 2 of the HGTV competition series Mackenzie Schmidt is the Home and Travel Editor for PEOPLE. She's worked at PEOPLE ...

At the ripe old age of 30, Heather Locklear thought she was too old to be on Melrose Place. “I was, like, 30. Or almost 30 or something like that,” Locklear, 63, continued. “And you guys ...

"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The diet focuses on antioxidant-rich, anti-inflammatory foods such as ...

We learned about a program called ASSET, which stands for Automotive Student Service Educational Training. We talked about how it can help your high school student get a job as soon as they ...

Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular exercise. She starts her day with a mix of turmeric, tea, and apple ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes ... a high intake of carbohydrates during intense exercise to maintain peak performance,” he said.

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...